Day: January 9, 2023
-
Pelvic Floor Strengthening 101 – Prevent Pelvic Pain, Incontinence and More!
Pelvic Floor Strengthening 101 Call us for same-day appointment TODAY! 718-520-8480 108-14 72nd Ave, 4th Flr – Forest Hills – NY-11375 Have you heard of the pelvic floor? The pelvic floor includes a group of muscles and ligaments that form a “floor like” structure that supports key organs. These include the bladder and bowels (and…
-
Stay Healthy & Lose Weight During the Holidays – Holiday Food Consumption Guide 101
Stay Healthy and Lose Weight during the Holidays The holidays are a great time to celebrate with family and friends but they are also associated with an abundance of food and a decrease in physical activity. This can cause weight gain, which can cause aches and pains. With these 10 simple tips, you’ll be able…
-
Concussion Prevention in Children
Concussion Prevention in Children If your child participates in sports, there may be a cause for concern as it pertains to head injuries and concussions. Concussions can happen at any time, especially if your child is involved in a high impact sport like ice hockey. A groundbreaking study on Canadian junior ice hockey published in…
-
Health Update: Neck Pain
Neck Pain – Can Chiropractic Really Help? Neck pain is a very common problem affecting up to 70% of the adult population at some point in life. Though there are specific causes of neck pain such as arising from a sports injury, a car accident or “sleeping crooked,” the vast majority of the time, no…
-
Joint Pain – Chiropractor at Forest Hills Rehabilitation
Is Joint Pain Slowing You Down? Any injury that affects the ligaments, cartilage or bones can contribute to joint pain. Joint pain can affect any part of the body from your neck to your feet. Joint pain is common amongst seniors, but anyone can be affected by it. It can occur all of a sudden,…
-
Treating Neck Pain and Headaches
The Neck and Headache Connection Patients with headaches also commonly complain of neck pain. This relationship is the rule, not the exception and therefore, treatment for headaches must include treatment of the neck to achieve optimum results. The term, “cervicogenic headaches” has been an accepted term because of the intimate connection between the neck and…
-
Back Pain Relief – New Video
Watch our new video about back pain relief on Youtube
-
Physical Therapy for Sports Injuries – New Video
Watch our newest video: Physical Therapy for Sports Injuries on Youtube! Don’t forget to Share!
